Corporate Yoga
Yoga for Team Building
Doing a yoga class with your team can be a fun and healthy way to spend time with your coworkers and break up the work day.
Employees will return from their yoga session feeling refreshed and ready for the rest of their day.
Whether you're looking for a one-time team building event, or a weekly class in your boardroom, I can help make this idea come to life!
Class Ideas
30/45/60/90-minute classes available in the workplace
Slow Flow & Meditation
A gentle class flowing through postures aimed at relieving tension and stress. Class ends with a meditation to quiet the mind.
Vinyasa Flow
A dynamic yoga class aimed at building strength and mobility.
Unwind - Yin Yoga
A yin yoga class targeting areas affected by long hours at a desk. Encourages mindfulness & relaxation.
Let’s Work Together
Get in touch so we can make something magical happen together!
